Challenging questions made me really think deeplyBefore I had my first session with Aoife I kept running into the same problems that would cause me stress in launching my start up business. I would feel overwhelmed by my to-do list, I procrastinated a lot and often lost direction. My expectation of the sessions was that I would be advised on ways I could overcome the above issues but my experience was totally different, in a better way. Instead of telling me how I could resolve the issues (which has been my previous experience) Aoife asked me questions, challenging questions that made me really think deeply and presently about my current actions and why they were leading me to feel stressed. What is nice about her sessions was that she doesn't tell you her answers to the questions, she guides me to answer the questions and come to solutions myself. I have found this way so effective as it leaves me with solutions I have made myself that are realistic to me and gives me a different perspective and more motivation on how to progress with them. Finding out ways to do something your own way instead of being told what to do brings a whole new way of working. After each session with Aoife, I am left motivated, focused and confident in my actions. I would like to thank Aoife for the effective way she approaches every session and the genuine care she shows towards finding ways of working that suits me.
Sophie www.gymx.ie 06/08/2019